The Clean 9 programme is the perfect start to tranforming your diet and fitness. It is a calorie controlled diet and exercise programme devised by experts to help get your body and mindset ready for the road ahead.  It’s based on aloe vera drinking gel, which is the key to your body cleansing itself.

The programme is:

  • days 1-2 – meal replacement shakes plus nutritional supplements, and ‘free foods’
  • days 3-9 – as days 1-2 but also adding on one 600 calorie meal

The pack includes everything you need for the full nine days plus an information booklet. The shakes are available in Chocolate or Vanilla flavour.

The Clean 9 is the first stage in the four step F.I.T. programme from Forever – followed by F15 Beginner, Intermediate and Advanced. Check out this testamonial from Katie Shephard about the benefits of the Clean 9.

For more information or to purchase online click here. You can also purchase directly from Katie Shephard through her email Quote Waist Trainer UK for a special discount!


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Forever Clean 9 weight management programme to aid waist training Forever Living Clean 9 pack