Category Archives: "Waist Training"

The news has gone a bit crazy this week about Kylie Jenner promoting a ‘Snap Back’ waist training package, that allegedly she has used to get her pre-pregnancy shape back, less than two months after giving birth. There’s some conflicting viewpoints out there, so here’s our view: Is it dangerous to be waist training so

You’ve seen the hype around celebrities using waist trainers, trimmers and erasers to achieve a teeny tiny waist, and perhaps it puts you off? Becoming an hourglass might not be your thing, but did you know that waist trainers and trimmers have lots of other benefits? Back Issues Waist trainers and most waist trimmers have

Waist trimmers are different to waist trainers – they are ‘bands’ which fasten with velcro that you wear whilst exercising. The logic being that they create a ‘sauna’ around your stomach area, meaning you lose excess water and helping you to lose weight. Here’s a round-up of our favourite waist trimmers: TOMASHE Women’s Waist Trimmer

Getting started with your waist trainer can be a nerve wracking time. Not knowing how long to put it on for and how to use it to maximise its effects can both be concerns. Thankfully, we’ve come up with our 7 Day Waist Training Guide that will tell you all you need to know about

Waist training has been around in some form or another for hundreds of years, waist trainers essentially being very much the same as old fashioned corsets but taking advantage of modern materials. They work by tightly compressing the wearer’s waist which over a gradual period of time trains the waist to be smaller and thinner.