Do you need an add-on to your waist training efforts? Check out our six easy tips to help you achieve a slimmer waist, even when you’re not sweating it in your waist trainer! Maximise your shut eye A study in the US had uncovered that... Continue reading
Return to previous page
Page 2
Treat yourself or the one you love with our fabulous Valentine’s Day Temple Spa giveaway. You can win a Temple Spa skincare miniatures taster set – Peace be still – calming skin balm 15ml Aaaah – feet and limbs balm 15ml Be still – settling... Continue reading
Are your waist training efforts a bit lacking? (yes, mine too). Well don’t worry, my favourite doctor-crush Michael Mosley (or Sir Michael Mosley as I like to think of him in my head) has come up with the answer. How much is enough? In his... Continue reading