No time for waist training? Have a look at our tips for slimming your waist without the pain! Rock out with an all-black body-con outfit – now come on, who needs an excuse to get those black skinny jeans out of the wardrobe? Choose a slimline coat or jacket and nip it in further with […]
Continue readingMonthly Archives: January 2018
That’s me in the corner, losing my identity
Remember in the ‘old days’ when you were cool? You went to gigs, stayed out late, dyed your hair strange colours, shopped in Topshop and generally didn’t have a care in the world (apart from having to go to work with your ears still ringing from the gig you went to last night) Then you […]
Continue readingClare’s Law – what you need to know
Many people, women and men, won’t have heard of Clare’s Law or understand what it means for the prevention of domestic abuse. It’s a scheme where you can contact the police if you are concerned that your partner or the partner of someone you know may pose a risk to them. If there is a […]
Continue readingBest Health and Fitness Gurus in 2018
There’s a whole host of health and fitness books and DVDs out there, all with their own unique programmes, so who should you go with to achieve your waist shaping goals? These are the diet and fitness trends we love at Waist Trainer, and we think you should follow them in 2018: Davina : Toned […]
Continue readingLife got in the way…….but we survived
I had good intentions for this week, really I did……but life got in the way. After a chilled out Monday with the little one (or as relaxed it can be with a two year old wearing a headband and waving pom poms), I was all geared up for a productive few days of work work […]
Continue readingShapewear top tips
Check out our helpful tips for buying shapewear before you commit to your purchase! Breathing – before you buy, think about the occasion and how long you will need the shapewear on for. Extra firm and super strong shapewear should be reserved for occasions where you don’t mind trading comfort for appearance. Medium or firm […]
Continue readingCan I lose weight just by watching Tom Kerridge?
So, I think I might be a small bit in love with Tom Kerridge. It’s been bubbling along for a while, but it’s now turned into a full blown crush with his new series about his book Lose Weight for Good. Last night was episode 2 in the series, which airs at 8pm on a […]
Continue readingAll about me
Hi there, I’m Mummy’s Waisted and I wanted to say hello and introduce myself. I’m mum to two little ones – a charming son aged 5 and a little princess aged 2. I’ve recently had a complete change of direction (I refuse to admit to a mid-life crisis, as frankly I don’t feel old enough) […]
Continue readingCrazy celebrity diet tricks
We all know that celebs have access to the top trainers and dieticians, but now you can gain an insight into the tip and tricks they use to keep their figures fabulous. Beyonce – moving on from the craziness of that lemon juice diet, Beyonce had turned to veganism to help her maintain a healthy […]
Continue reading