2018 | Page 4 of 6 | Waist Trainer UK

Guest Post ~ The Kardashian Effect

March 8, 2018 / 256 / 0

The Kardashians may have caused controversy and scandal since they burst onto scenes, glossy mags and social media back in 2017. But one positive these gorgeous, glossy-haired, curvy females have caused is the shaking up of the fitness industry! The Kardashians have increased female body positively... Continue reading

Diet and Exercise

Celebrity Mum Fitness Tricks

March 6, 2018 / 470 / 6

We’ve all seen the pictures and stories when a celebrity miraculously slims back down after they’ve had a child. Personal trainers and nutritionists aside, there are lots of tricks that the celebrities use that you can do at home. Plus you don’t need lots of... Continue reading

Diet and Exercise

The Best Exercises for Toning your Waist

March 2, 2018 / 382 / 0

You’ve bought your waist trainer or waist trimmer, so now what? We all know that exercise is key to maximising your waist shaping efforts, so here’s our guide to the best exercises for toning that tummy. Bicycle crunches These have been labelled as one of... Continue reading

Waist Training

Our favourite waist trimmers

February 27, 2018 / 407 / 0

Waist trimmers are different to waist trainers – they are ‘bands’ which fasten with velcro that you wear whilst exercising. The logic being that they create a ‘sauna’ around your stomach area, meaning you lose excess water and helping you to lose weight. Here’s a... Continue reading

Reviews and Advice

Waist Trainers – Our favourites

February 25, 2018 / 354 / 0

There are so many waist trainers out on the market that it’s hard to know which one is best for you. Here’s a round up of our favourites: Yianna Latex Waist Trainer The waist trainer from Yianna is available in a range of colours... Continue reading

Which Spanx do I need?

February 23, 2018 / 315 / 0

Know which Spanx you need for different occasions? The lovely folks at UK Lingerie have kindly let us borrow this fab infographic about the different types. Continue reading

Women's tummy with hands making heart shape

Diet and Exercise

Slim your waist long-term ~ Quick tips

February 19, 2018 / 258 / 0

So you want a slimmer waist? You’ve got two options – fake it in the short term with a waist cincher or waist trainer, or commit to a long term plan of waist training plus a healthy diet and exercise. Here’s an overview of what... Continue reading

Diet and Exercise

Slim your waist long-term ~ Exercise

February 19, 2018 / 347 / 0

Alongside your healthy diet plan, you’re going to need an exercise routine to really maximise your waist shaping efforts. These tips should help: Commit yourself Start off your new exercise routine at a sensible level – don’t go off all guns blazing! Build yourself up... Continue reading

Diet and Exercise

Slim your waist long-term ~ Diet

February 19, 2018 / 291 / 0

Let’s not kid ourselves, we all know that to achieve a slimmer waist (and keep the inches off), we’re going to have to follow a healthy diet regime. These tips will help you along your way: Change your approach Weight loss plus a structured exercise... Continue reading

Mummy's Waisted

Little Chompers – Vegan Chocolate Muffins

February 18, 2018 / 442 / 13

This time we’ve been testing out vegan chocolate muffins on the kids – will they notice a difference to their normal dairy laden treats? We’ve used the basic chocolate cupcake recipe from The Vegan Society as our base, and come up with the following (the... Continue reading

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Page 4

Guest Post ~ The Kardashian Effect

Celebrity Mum Fitness Tricks

The Best Exercises for Toning your Waist

Our favourite waist trimmers

Waist Trainers – Our favourites

Which Spanx do I need?

Slim your waist long-term ~ Quick tips

Slim your waist long-term ~ Exercise

Slim your waist long-term ~ Diet

Little Chompers – Vegan Chocolate Muffins

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