2018 | Page 5 of 6 | Waist Trainer UK

Review – Head Over Heels Gymnastics Book

February 12, 2018 / 301 / 2

Bendy Wendy and Jumping Jack Join Gymnastics This weekend we have been enjoying the Bendy Wendy and Jumping Jack Join Gymnastics book from Head Over Heels Gymnastics. The concept of the book is: This book is inspired by real life class experiences to which we... Continue reading

Reviews and Advice

Guest Post – Forever Clean 9

February 10, 2018 / 366 / 0

We welcome Katie Shephard from Vitality Health Forever to talk about the Forever Clean 9 weight management programme: Firstly I am so passionate about this and secondly I am a little geeky when it comes to getting healthy the right way, so I am going... Continue reading

Tom Kerridge Lighter Southern Fried Chicken

Mummy's Waisted

Little Chompers – Celeb recipes tested

February 8, 2018 / 347 / 4

Introducing Little Chompers! A new series where we test out celebrity recipes – are they busy mum friendly, and most importantly, will your children actually eat it? First up is my favourite, Tom Kerridge, and we are testing out his version of KFC – Lighter... Continue reading

Diet and Exercise

Boost your waist shaping regime

February 7, 2018 / 269 / 0

Do you need an add-on to your waist training efforts? Check out our six easy tips to help you achieve a slimmer waist, even when you’re not sweating it in your waist trainer! Maximise your shut eye A study in the US had uncovered that... Continue reading

Reviews and Advice

Valentine’s Day Temple Spa giveaway!

February 6, 2018 / 8909 / 9

Treat yourself or the one you love with our fabulous Valentine’s Day Temple Spa giveaway. You can win a Temple Spa skincare miniatures taster set – Peace be still – calming skin balm 15ml Aaaah – feet and limbs balm 15ml Be still – settling... Continue reading

Diet and Exercise

HIIT is all you need

February 5, 2018 / 306 / 0

Are your waist training efforts a bit lacking? (yes, mine too). Well don’t worry, my favourite doctor-crush Michael Mosley (or Sir Michael Mosley as I like to think of him in my head) has come up with the answer. How much is enough? In his... Continue reading

Reviews and Advice

Top hacks for a slimmer waist

January 31, 2018 / 321 / 0

No time for waist training? Have a look at our tips for slimming your waist without the pain! Rock out with an all-black body-con outfit – now come on, who needs an excuse to get those black skinny jeans out of the wardrobe? Choose a... Continue reading

Mummy's Waisted

That’s me in the corner, losing my identity

January 30, 2018 / 371 / 10

Remember in the ‘old days’ when you were cool? You went to gigs, stayed out late, dyed your hair strange colours, shopped in Topshop and generally didn’t have a care in the world (apart from having to go to work with your ears still ringing... Continue reading

Clare’s Law – what you need to know

January 25, 2018 / 362 / 0

Many people, women and men, won’t have heard of Clare’s Law or understand what it means for the prevention of domestic abuse. It’s a scheme where you can contact the police if you are concerned that your partner or the partner of someone you know... Continue reading

Diet and Exercise

Best Health and Fitness Gurus in 2018

January 23, 2018 / 305 / 3

There’s a whole host of health and fitness books and DVDs out there, all with their own unique programmes, so who should you go with to achieve your waist shaping goals? These are the diet and fitness trends we love at Waist Trainer, and we... Continue reading

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Page 5

Review – Head Over Heels Gymnastics Book

Guest Post – Forever Clean 9

Little Chompers – Celeb recipes tested

Boost your waist shaping regime

Valentine’s Day Temple Spa giveaway!

HIIT is all you need

Top hacks for a slimmer waist

That’s me in the corner, losing my identity

Clare’s Law – what you need to know

Best Health and Fitness Gurus in 2018

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