There’s a whole host of health and fitness books and DVDs out there, all with their own unique programmes, so who should you go with to achieve your waist shaping goals? These are the diet and fitness trends we love at Waist Trainer, and we think you should follow them in 2018: Davina : Toned […]
Continue readingLife got in the way…….but we survived
I had good intentions for this week, really I did……but life got in the way. After a chilled out Monday with the little one (or as relaxed it can be with a two year old wearing a headband and waving pom poms), I was all geared up for a productive few days of work work […]
Continue readingShapewear top tips
Check out our helpful tips for buying shapewear before you commit to your purchase! Breathing – before you buy, think about the occasion and how long you will need the shapewear on for. Extra firm and super strong shapewear should be reserved for occasions where you don’t mind trading comfort for appearance. Medium or firm […]
Continue readingCan I lose weight just by watching Tom Kerridge?
So, I think I might be a small bit in love with Tom Kerridge. It’s been bubbling along for a while, but it’s now turned into a full blown crush with his new series about his book Lose Weight for Good. Last night was episode 2 in the series, which airs at 8pm on a […]
Continue readingAll about me
Hi there, I’m Mummy’s Waisted and I wanted to say hello and introduce myself. I’m mum to two little ones – a charming son aged 5 and a little princess aged 2. I’ve recently had a complete change of direction (I refuse to admit to a mid-life crisis, as frankly I don’t feel old enough) […]
Continue readingCrazy celebrity diet tricks
We all know that celebs have access to the top trainers and dieticians, but now you can gain an insight into the tip and tricks they use to keep their figures fabulous. Beyonce – moving on from the craziness of that lemon juice diet, Beyonce had turned to veganism to help her maintain a healthy […]
Continue reading7 Day Waist Training Guide
Getting started with your waist trainer can be a nerve wracking time. Not knowing how long to put it on for and how to use it to maximise its effects can both be concerns. Thankfully, we’ve come up with our 7 Day Waist Training Guide that will tell you all you need to know about […]
Continue readingThe Kardashian waist training story
Waist training has been around in some form or another for hundreds of years, waist trainers essentially being very much the same as old fashioned corsets but taking advantage of modern materials. They work by tightly compressing the wearer’s waist which over a gradual period of time trains the waist to be smaller and thinner. […]
Continue readingMost popular waist trainers this year
Check out our reviews of six of the most popular waist trainers of 2016: Esbelt Slimming Corset The Esbelt Slimming Corset is the most popular waist trainers on the market today and it is easy to see why as soon as you get your hands on it. Available in black or nude, it is immediately […]
Continue readingSimple Beginner’s Guide to Waist Training
Have you noticed that more and more celebrities are sporting those classic hourglass figures? If you’re a regular Instagram user you cannot help but have seen celebs such as Nicki Minaj, Lindsay Lohan, Snooki Polizzi, Jessica Alba, Kim Kardashian and her sisters Kourtney, Khloe and Kylie all showing off their waist trained hourglass figures. If […]
Continue reading